Your emotions are there to bring richness and contrast to your experience - not burden and stress. And if you allow them and appreciate them for what they are, they'll never be quite as unpleasant as they seem to be. You have everything you'll ever need to fulfil your purpose in life - you were born with it. It hasn't been lost, or suppressed or taken from you. It's yours now. And you can have it all - and more!,